Fitness

How to get a Bigger and Firmer Celebrity Booty

Beyoncé, Kim Kardashian, Nicki Minaj, Jennifer Lopez, Jennifer Lawrence, even Scarlett Johansson, all have the big, voluptuous booty that seems to be in vogue these days.

But one thing I’ve noticed about celebrity booties that hopefully you have as well. They are all firm booties! Celebrities have all kinds of time, and money, to hire personal trainers to assure their booty’s are nice, big and firm, but can a woman who works a regular job hope to get a celebrity worthy booty? Yes, a resounding yes, I tell you. And here’s how you can do it.

There’s a ton of information available in magazines and on the internet, but virtually all the information you can find out there about building a celebrity butt is a waste of time and will never give you that 3-D, celebrity booty look that’s popular these days.

If you’re not doing this exercise, and doing it the right way, you’re just not going to build a celebrity butt.

The exercises you need to be doing are totally dependent on the natural shape of your butt. If you want to turn your regular booty, into a celebrity booty, you have to know which ones to do.

And not only know which exercises to do, but what’s also equally important is knowing which exercises you MUST AVOID to assure you don’t make things worse!

Did you know you need to work your butt muscles from different angles and with different exercises to develop the glutes?

Did you also know that in order to achieve a celebrity booty you must do certain exercises a certain amount of times per week? 

Or worse, did you know that certain exercises that are taught by many trainers out there actually develop the INCORRECT parts of your lower body and result in a butt that has a FLATTER appearance and is definitely not celebrity worthy!

Two trainers that I’m very familiar with, Ari Whitten and Natalie Jill, have just created a program they call “Build a Booty” and it certainly will.

Natalie Jill, if you’re not familiar with her, is a full-time working mom in her mid-40’s, not that you’d ever guess that by looking at any of her pictures, and is a Licensed Master Sports Nutritionist and a functional fitness trainer.  She also created the Bestselling 7 Day Jump Start™ system, which has helped tens of thousands of people get in shape.

Ari Whitten is the #1 bestselling author of the cutting-edge book, Forever Fat Loss. He is a fat loss and nutrition expert who has been running a nutrition counseling and personal training business for over a decade. Ari has a Bachelor’s of Science from San Diego State University in Kinesiology with a specialization in fitness, nutrition, and health. He holds two advanced certifications from the National Academy of Sports Medicine and recently completed coursework for his PhD in Clinical Psychology, an education which rounds out all aspects–nutrition, fitness, and psychology–of his approach to optimal health.

“Build a Booty” promises to:

  • Get you that Celebrity Booty you’ve been looking for
  • Provides a 12-week Training Program that is easy to follow and will have you bootilicious in no time!
  • Gives you your own BUTT BLUEPRINT to make sure you’re doing the right exercises for your type and shape booty.
  • Shows you the unique BODYWEIGHT exercises you can do from home to build your booty without having to use weight machines at the gym.

And all with:

  • No Gym Memberships
  • No Weights or Machines
  • No Supplements
  • No Traffic, No Commute…NO Excuses!

Check out what Natalie and Ari have developed if you truly want to get that Celebrity Booty you know you want.

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