t is a normal part of life to feel anxious or sad on some occasions. However, if the feelings persist in such a way that you find yourself in a constant state of agitation, that could signify anxiety disorder.
According to research, anxiety is among the most significant health problems which affect millions of people globally.
The World Health Organization estimates that 300 million people (4%) in the world suffer from anxiety, with nearly 40 million sufferers in the US alone.
As an emotional disturbance, different people use different treatment therapies and regimes, and Kratom for anxiety relief has proven to be the best.
So, can Kratom help with anxiety?
Kratom has been used in Southeast Asian countries for hundreds, if not thousands of years.
Since it was introduced to the western nations, it has been taking the world by a storm. Thanks to the beneficial effects it offers to the user’s body and mind, it’s currently the most talked about and searched for herb on the internet.
Therefore, if you’ve been asking yourself if Kratom can help with anxiety, the answer is YES, it can, and in this article, we’ll show you how.
The theory behind Kratom use for anxiety relief
Kratom is giving hope to people suffering from anxiety. However, some people are still skeptical about how it works to alleviate this problem. The ability of Kratom to help with anxiety is associated with its benefits.
Kratom contains active ingredients called alkaloids. These substances stimulate the body and mind resulting in control over anxiety. For instance, anxiety negatively affects your productivity and you are not able to do your daily activities normally.
Luckily, Kratom increases body energy. If you are feeling exhausted persistently, Kratom could ensure that you stay active throughout the day. This helps you remain active and productive hence lowering your anxiety levels.
Anxiety also causes mood swings. When you are anxious, you may become angry, sad, or easily irritated.
But when you consider Kratom, these adverse effects are not likely to occur. Kratom stimulates the brain, causing a boost in your mood. The mood boost is associated with feelings of happiness hence alleviating anxiety.
Kratom also works against anxiety by improving your confidence levels. You may be aware that anxious people quickly lose confidence. They avoid social gatherings or interacting with other people.
Fortunately, Kratom is very useful in improving self-confidence. This helps you remain sociable and therefore prevents the loss of confidence associated with anxiety.
What strains of Kratom are best in anxiety relief?
Although Kratom is an excellent remedy for anxiety, some strains are better than others. The best Kratom for anxiety includes the following.
· Red vein Borneo
Red Borneo has one of the best alkaloid profiles which is why it’s among the best Kratom for anxiety. The strain triggers your brain, causing an increase in your body energy and boosts the mood. This helps you remain active and happy throughout the day. It is unlikely that anxiety will affect you when you are happy and busy.
· White Maeng Da Kratom
Are you suffering from episodes of anxiety? If yes, white Maeng Da Kratom could help you out of the problem. When you are anxious, you may find it hard to sleep. Furthermore, your confidence and mood go down, as well. You could avoid these symptoms with white Maeng Da Kratom. The strain is an excellent remedy for inducing sleep and is also capable of boosting your mood and confidence levels. This way, anxiety has no way of negatively affecting your life.
· Red Bali Kratom
Red Bali is among the most potent strains and thus capable of reversing the symptoms of anxiety. For instance, the strain improves mental performance, which is negatively affected by anxiety. Also, you could enhance your appetite with red Bali when anxiety snatches your desire to eat. Red Bali Kratom is the best choice when the sleeping pattern is affected by anxiety.
· Yellow Vietnam Kratom
Yellow Vietnam is very potent and mostly associated with increased body energy and triggering happiness. It is moderate with pleasant sensations of well being. This helps fight against the symptoms of anxiety, such as persistent fatigue and emotional distress, including anger and sadness. If you are looking for the best Kratom for anxiety, yellow Vietnam is a great choice.
· Green Malay Kratom
If you are a fan of the green-veined strains and you wish to relieve anxiety, green Malay is one of the best Kratom for anxiety. Armed with a high content of alkaloids, green Malay increases body energy and boosts your morale. It also improves your sleep and boosts your confidence and mood. These effects help you stay free from anxiety and live a healthier life.
Different ways to ingest Kratom for anxiety
Since Kratom is available in several forms, there are various ways of ingesting it for anxiety. Some forms of Kratom include powder, capsules, tablets, extracts, and herbal teas.
You may mix it with sweet drinks before ingesting to mask the bitter flavor if you love Kratom powder. Alternatively, you can prepare tea with Kratom and swallow like regular tea.
Capsules and tablets are suitable, especially while you may not have the time to prepare herbal teas or measure the right powder dosage. You can ingest them by tossing them into the mouth and then washing with water or some other drink.
Liquid extracts are easy to ingest and you can take them in the same way you drink water or other liquid foods.
Anxiety has affected many people around the world. Fortunately, Kratom has proved a remedy worth trying.
Thousands of sufferers have improved their lives with Kratom and you too can try it and say goodbye to anxiety. The excellent properties of this plant help suppress the symptoms of anxiety and with the best Kratom for anxiety, you can lead a more productive life. Anxiety is manageable and Kratom gives you the remedy you need.
As a rule of thumb, always make it your priority to buy high-quality and pure strain from reputable vendors.